Stay connected with Santa Marta including stories about our events, our Residents, and the latest developments in senior living. Do check back once in a while to see what’s new.


5 Ways Senior Living Reduces Stress in Everyday Life

​​You know, the term “independent living community” is a bit of a misnomer if you ask us. Sure, retirement communities like ours are designed to help you live the kind of independent lifestyle you want, but that doesn’t mean you’re on your own or left to your own devices to figure it out. Our definition …

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How Assisted Living Can Be the Best Way to Provide Care for Parents

We’d all love to live in our own homes indefinitely, but for many seniors and their adult children, that’s not always realistic. Even when the time comes that they need extra help in their daily lives, many seniors are completely dismissive of moving to assisted living or any kind of senior care. Santa Marta is …

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7 Benefits of Luxury Senior Living

Have you worked hard to earn an upscale retirement, but the hassles of owning the home are getting in the way of indulging in life’s little luxuries? Senior living communities like Santa Marta can provide the lifestyle you’ve been looking for and peace of mind for the future, all in one beautifully maintained location. From …

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Balance Exercises to Incorporate into Your Routine

Did you know falls are not a normal part of aging? However, there are still around 36 million falls reported among older adults every year, and 1 in 5 falls leads to a serious injury. In Kansas, 1 in 4 adults 65 and older report having fallen. One of the most effective ways to prevent …

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What Are Activities of Daily Living?

Activities of daily living (ADLs) refer to daily, basic self-care activities that are required to live. ADLs are learned during adolescence and are typically refined and shaped throughout adulthood to match our lifestyles and preferences. Activities of daily living include: Being mobile or able to freely move around your environment Maintaining continence Using the bathroom …

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Preparing for New Year’s Resolutions

The new year is just around the corner, and people across the globe are ready to set their resolutions for a fresh start. Did you know there’s a way to keep your New Year’s resolutions without relying on tricks or gimmicks? Approach-oriented goals can help you keep your resolutions and help you develop healthy habits …

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How PARO Pets and Pet Therapy Can Help Seniors with Dementia

Pet therapy for seniors with dementia is shown to have a variety of benefits, but sometimes a live animal can’t provide the amount of attention our Residents in memory care need to thrive. That’s why Santa Marta features PARO Pets, a robotic pet therapy program designed specifically for people with Alzheimer’s disease or other forms …

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How to Maintain Healthy Eating and Nutrition For Seniors

Healthy eating is essential at any age, but it’s particularly important for older adults. The good news is that you already know nutrition doesn’t come from crash diets and food fads. Fresh, tasty foods made with whole ingredients are key to supporting nutrition for seniors. Read how these 7 essential nutrients can aid in a …

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Festive Activities to Enjoy This Fall

With an amber glow to the autumn days and a nip in the evening air, you might feel a frisson of anticipation. It’s time to snuggle into warm sweaters, sip hot beverages and connect with family and friends. If you’re looking for festive ways to enjoy autumn’s gifts, our list of fun fall activities for …

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Benefits of Assisted Living Communities

What Are Benefits of an Assisted Living Community? National Assisted Living Week® starts the second week of September, and this year the National Center for Assisted Living (NCAL) chose “Joyful Moments” as this year’s theme. At Santa Marta, we couldn’t be more delighted with this year’s theme, because we celebrate joyous moments, even the smallest …

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